Negative Coping Mechanisms: Do You Do Any of These?

As humans, we look for pleasure and avoid pain. We repeat the activities that provide positive feelings and we postpone uncomfortable feelings that are hard to deal with. However, negative coping mechanisms that we have may be pushing us further away from happiness and fulfillment.

Coping MechanismsBEGUM UZNovember 5, 2020coping mechanism, coping, coping technique, depression, anxiety, depression hypnosis, anxiety hypnosis, behavioral change, addictions Comment