Hypnosis is one of the first things that come to mind when talking about holistic remedies for anxiety.

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How to Gain Weight with Hypnosis During Anxiety?

Gaining weight can be a challenging task for many people, especially when dealing with anxiety. Anxiety can cause a loss of appetite and make it difficult to eat enough to gain weight.

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Common Sings of Early Life Trauma

We can postpone the trauma for a while until we can’t anymore and it can possibly show up in our lives in these forms:

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6 Possible Signs of Anxiety

In many cases, it may even be hard to pinpoint the anxiety. Usually, there is no shallow breathing or feeling dizzy but there are bigger and more overwhelming problems.