QUIT SMOKING WITH HYPNOSIS
Hypnosis has been reported to be the most effective technique to quit smoking*, 300% more effective than nicotine gums and 500% more effective than willpower alone.
During the sessions, we primarily deal with the two components of the smoking habit which are the nicotine dependency and the psychological reasons of smoking. With the systematical approach, we minimize the cravings and break the nicotine dependency as well as motivating you to replace the toxic habit with healthy choices.
Cigarette smoking is responsible for approximately 480,000 deaths per year in United States. What are you waiting for to quit?
Did you know that when either or both of the parents are smokers, it increases the chances of the child becoming a smoker in the future by 30%?
You might be able to benefit from hypnotherapy to quit your smoking habit forever. Couple of questions to consider before you make the commitment:
What is your main reason to quit?
Why this is a good time for you to quit?
Do you really want to quit smoking?
Hypnotherapy’s success rate is highly correlated with the motivation of the subject. If you have your drive to quit this habit, hypnotherapy is going to make it easy and effortless for you.
During the sessions, we will identify the key triggers and work on eliminating them. Hypnotherapy sessions act as mental reminders and constant increased drive to accomplish your goal.
Also read more about Stop Smoking with Hypnosis on my blog:
*Viswesvaran, C., & Schmidt, F. L. (1992). A meta-analytic comparison of the effectiveness of smoking cessation methods. Journal of Applied Psychology, 77(4), 554-561.