Private hypnotherapy sessions start with therapeutic understanding followed by hypnosis. Private sessions are obviously more targeted and focused on YOU. We learn about you, explore you and help you to discover unknowns about you. Private sessions can be done online -through Facetime, Skype or Zoom -, in the office or over the phone. They will have same rate of effectiveness as the main goal is to get you comfortable and cooperating. The first session usually takes about 2 hours and each following session is 1 hour from there.
Group sessions are designed for small group of individuals having the similar challenges in their lives. Currently, there are weight loss, past live regression therapy and imagery sessions for groups. Group sessions can be a good start to understand hypnosis and if you follow your commitment you can see the changes quickly. For more information about the group sessions and upcoming events, please sign up our emailing list by clicking here.
If you feel more relaxed in the comfort of your home, if it’s hard for you to travel or for any other reason you prefer to be at your home during the session I also offer in house sessions.