Can You Control Your Anxiety by Controlling Your Eating?
Gecmis Hayatlarini Hatirlayan Cocuklar
“The great thing, then, in all education, is to make our nervous system our ally instead of our enemy.” ~ William James
What we eat, directly reflects our body. By providing the utmost nutrition to our body, we can control our emotions more effectively.
Science Agrees: Your Imagination Can reshape Your Real-Life Experience
Ve cocuklar gecmis hayatlarini neden daha kolaylikla ve detayli hatirlarlar?
Stop Using Sleep Aids, Try Hypnosis
The recent research shows that your imagination effects the neural parts of the brain, making us change our attitudes positively or negatively towards situations, places or people.
Why Is Sleep The Number One Resource For Humans?
All in all, sleep is a nutrition that we cannot disregard. Ambien, which is the number one sleep aid, is used amongst more than half a million Americans today. In addition to the side effects these drugs might carry, they also do not provide a permanent solution. In fact, hypnosis may help you to sleep restfully and comfortably, every single day without using any additional sleeping aids for the rest of your life.
‘Sleep is the best meditation’ said the Dalai Lama. However, many of us overlook the fact that sleep is the number one resource of energy, restoration and strength for the human body.